Spolight: Kim Lyons - Personal Trainer

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Kim Lyons

Author and former trainer on The Biggest Loser.

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DR. Oz: Ultimate 10-Day Plan to Trim Fat for Good

Fitness trainer and top-selling author Kim Lyons’ 10-day plan will get you on the fast track to fat loss – no gym membership required!

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Shape: Kim Lyons Busts 5 Fitness Myths

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CBS LA: Navigate Holiday Food With Tips From Kim Lyons

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Bionic Body: FREE Nutrition Guide and 5 Day Meal Plan

Strength Training is Longevity Training

"Strength training is longevity training."

"Image courtesy of tiverylucky / FreeDigitalPhotos.net".

Ten No Carb to Low Carb Mexican Recipes

For all you low/no carb eaters out there that love Mexican cuisine like I do, I wanted to share some of my favorite recipes I've found online. Enjoy!

Mexican Meatloaf

Low Carb Taco Boats

Chile Relleno

Creamy Spinach Enchiladas

Chicken Fajita Soup

Low Carb Margaritas

Taco Seasoning 

(at the bottom of the page)

Beef Fajitas

Southwestern Chili Con Carne

Guacamole

Please share your favorite low/no carb recipes in the comments.

FREE: Sugar Free Recipes [Kindle Edition]

Sugar Free Recipes: The Complete Guide to Breakfast, Lunch, Dinner, and More (Every Day Recipes) [Kindle Edition]

Free until 1/12/2014