Saturday, December 5, 2009

Healthy Lavash Bread Pizza (Base)

This is my base recipe for my Whole Wheat Lavash Bread Pizza.
I use Trader Joe's WW Lavash bread

Ingredients

1 Lavash Bread - Whole Wheat
1/4 Cup Healthy Tomato Sauce
1/2 Cup Reduced Fat Low-Moisture Part Skim Mozzarella Shredded Cheese
5 Basil leaves

Directions

Pre-heat oven 325 degree
On a baking sheet place lavash bread.
Spread tomato sauce over bread.
Sprinkle Cheese evenly across the bread.
Bake for 15 minutes.

If adding additional toppings you may need to bake a little longer depending on what and the amount of topping you choose.

Healthy Toppings Ideas
Mushrooms
Olives
Peppers (Red, Green and/or Yellow)
Spinach
Basil
Onion
Artichoke Hearts
Zucchini
Yellow Squash
Also try Roasting the vegetables first - Yummy!

Nutritional Info (base recipe only)
Servings Per Recipe: 4
Amount Per Serving
Calories: 103.4
Total Fat: 3.0 g
Cholesterol: 7.5 mg
Sodium: 179.4 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.3 g
Protein: 6.8 g

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