Sleep: 7 hours
11:00 AM - Better Oats Apple & Cinnamon Oatmeal (I strained the sugar out) - 150
11:20 AM - Finished my first 27 oz water.11:45 AM - Green Tea
12:20 PM - Hard Boiled Egg - 78
2:30 PM - Grilled Chicken Burrito from Taco Bell (out and about and I was starving.) - 440
6:00 PM - Finished my second 27 oz water.
6:40 PM - Finished my third 27 oz water.
8:30 PM - 4 Skinny Chicken Egg Rolls with sweet and sour dipping sauce - 496 + 70= 566 (I ate one to many but they were so good)
8:30 PM - Finished my last 27 oz water.
Total - 1234 Over - 129 ( I shouldn't of had that fourth egg roll.)
Fitness:
Climbed the stair at the park.
Fitbit Reading
5258 steps +
2.37 miles +
26 floors climbed
50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.
44742 steps to go.
Showing posts with label 1105 Calories. Show all posts
Showing posts with label 1105 Calories. Show all posts
Tuesday, June 12, 2012
Monday, June 4, 2012
Day 2 - 1105 Calories
Sleep: 8 hours
10:00 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
11:25 AM - 1 cup Multigrain Cheerios, 1/4 Cup Almond Milk, 1 small Banana - 225
12:20 PM - Finished my first 27 oz water.
12:45 PM - 1 Cup of Skinny Fruit Salad - 93
2:00 PM - Skinny California Wrap - 219
2:30 PM - Finished my second 27 oz water.
4:00 PM - Finished my third 27 oz water.
6:00 PM - Orange - 45
7:30 PM - Skinny Tostada with Creamy Salsa Dressing - 313
8:00 PM - Finished my last 27 oz water.
9:20 PM - Cutie Ice Cream - 200
1105 Calories
Fitness:
Wall Push-ups, 2 sets of 15 reps
Squat and Press, 2 sets of 15 reps
Bent over dumbbell row, 2 sets, 15reps
Lunge with bicep curl, 2 sets of 15 reps
Flyes/Dumbbell, 2 sets of 15 reps
50 Crunches/Body Cross
Here's a site that explains some of the above routines.
Fitbit Reading
4046 steps
1.84 Miles
7 Flights of Stairs
10:00 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
11:25 AM - 1 cup Multigrain Cheerios, 1/4 Cup Almond Milk, 1 small Banana - 225
12:20 PM - Finished my first 27 oz water.
12:45 PM - 1 Cup of Skinny Fruit Salad - 93
2:00 PM - Skinny California Wrap - 219
2:30 PM - Finished my second 27 oz water.
4:00 PM - Finished my third 27 oz water.
6:00 PM - Orange - 45
7:30 PM - Skinny Tostada with Creamy Salsa Dressing - 313
8:00 PM - Finished my last 27 oz water.
9:20 PM - Cutie Ice Cream - 200
1105 Calories
Fitness:
Wall Push-ups, 2 sets of 15 reps
Squat and Press, 2 sets of 15 reps
Bent over dumbbell row, 2 sets, 15reps
Lunge with bicep curl, 2 sets of 15 reps
Flyes/Dumbbell, 2 sets of 15 reps
50 Crunches/Body Cross
Here's a site that explains some of the above routines.
Fitbit Reading
4046 steps
1.84 Miles
7 Flights of Stairs
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