Monday, June 4, 2012

Day 2 - 1105 Calories

Sleep: 8 hours

10:00 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
11:25 AM - 1 cup Multigrain Cheerios, 1/4 Cup Almond Milk, 1 small Banana - 225
12:20 PM - Finished my first 27 oz water.
12:45 PM - 1 Cup of Skinny Fruit Salad - 93
2:00 PM - Skinny California Wrap - 219
2:30 PM - Finished my second 27 oz water.
4:00 PM - Finished my third 27 oz water.
6:00 PM - Orange - 45
7:30 PM - Skinny Tostada with Creamy Salsa Dressing - 313
8:00 PM - Finished my last 27 oz water.
9:20 PM - Cutie Ice Cream - 200

1105 Calories


Fitness: 


Wall Push-ups, 2 sets of 15 reps
Squat and Press, 2 sets of 15 reps
Bent  over dumbbell row, 2 sets, 15reps
Lunge with bicep curl, 2 sets of 15 reps
Flyes/Dumbbell, 2 sets of 15 reps
50 Crunches/Body Cross
Here's a site that explains some of the above routines.


Fitbit Reading
4046 steps
1.84 Miles
7 Flights of Stairs






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