Day 1 - 1381 Calories

Starting Weight 206 pounds

9:30 AM - Rocket Fuel Metabolism Booster Shot - 10 calories

10:30 AM - Fruit In A Cloud - 147 Calories

10:45 AM - Finished my first 27 oz water.

1:30 PM - Skinny Turkey Club Sandwich - 346 calories

2:45 PM - Finished my second 27 oz water.

4:30 PM - Cutie Ice Cream Sandwich - 200 calories

4:45 PM - Finished my third 27 oz water.
7:00 PM - Double shot of Rocket Fuel Metabolism Booster Shot - 20 calories
7:30 PM - Easy Vegie Pizza Pie (recipe below) 2.5 servings - 565 calories
8:00 PM - Finished my last 27 oz water.

1298 Calories, 83 calories short.

Fitness: None

Fitbit Reading
Steps 1646
Miles Walked .73

Easy Vegie Pizza Pie

I didn't add this recipe to SkinnyStove.com because it was good but not great. I only add recipes I would make again to that blog. I wanted to add the recipe to help document the food I ate on my weight loss journey.

Ingredients

Safeway Select White Wheat Pizza Dough
1/4 Cup Tomato Sauce
1/4 Cup Red Pepper Spread w/Eggplant & Garlic (Trader Joe's)
1/2 Cup Mozzarella Cheese 2%, Shredded
1 Cup Artichoke Hearts
2 Medium Mushrooms, sliced
2 - 4 Onion slices - thinly

Directions

Preheat oven to 425 degrees

Follow directions on Safeways Selects Pizza Dough Package.

In a bowl Add tomato sauce and red pepper spread, Mix well.

Spread sauce onto pizza dough/crust.

Sprinkle Cheese over sauce, artichokes, mushrooms, and onion slices.

Cook for 15 - 20 minutes. Depending on thickness of your crust.

Serving Size: 6

Nutrition Info per serving

• Calories: 225.8
• Fat: 4.0g
• Carbohydrates: 37.3g
• Protein: 7.9g