Day 6 - 1519 Calories

Sleep: 7 hours

8:15 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
8:30 AM - Black & Green Tea
10:00 AM - Black & Green Tea
10:20 AM - 1 Egg, fried and 1 100 cal. ww toast - 19011:35 AM - Finished my first 27 oz water.

2:00 PM - Turkey Sandwich and Cucumber, Tomato Salad - 384
2:30 PM - Finished 2nd 27 oz water.
4:30 PM - Green Power Juice (recipe below) - 227
5:20 PM - Finished 3rd 27 oz water.

5:40 PM - Wasabi Peas and Roasted Chick Peas (1/8 cup each) - 60

7:30 PM - Finished 2nd 27 oz water.
8:30 PM - Chicken BBQ, Corn and a few roasted potatoes - 432
9:15 PM - 1/3 Cutie Ice Cream - 66

11:00 PM - Cutie Ice Cream - 200

1569 Calories

How I count and track my food - Caloriecount.com

Fitness: 

Wall Push-ups, 2 sets of 15 reps
Squat and Press, 2 sets of 15 reps
Bent  over dumbbell row, 2 sets, 15reps
Lunge with bicep curl, 2 sets of 15 reps
Flyes/Dumbbell, 2 sets of 15 reps
50 Crunches/Body Cross
Here's a site that explains some of the above routines.

Fitbit Reading
3834 steps
1.70 Miles
4 Flights of Stairs

Green Power Juice

Nutrition Info

• Calories: 226.7
• Fat: 2.2g
• Carbohydrates: 50.4g
• Protein: 9.4g

Ingredients

1/2 Large Cucumber (or whole small)
3 Celery Stalks
1 Apples
3 Large handfuls Kale

Directions

Juice in a juicer.

Serving Size: 1