Showing posts with label Day 7. Show all posts
Showing posts with label Day 7. Show all posts

Saturday, June 9, 2012

Day 7 - 1381 Calories

Sleep: 7.5 hours

8:15 AM - Sassy (anti bloating) Water
10:15 AM - 1 scrambled egg, mushroom, green pepper, onion, salsa, shredded cheese in a whole wheat tort. - 258
10:00 AM - Sassy (anti bloating) Water
12:00 PM - Finished my first 27 oz water.
12:00 PM - 1/8 cup wasabi peas and 1/8 cup roasted chick peas - 68
1:30 PM - Morning Star Chik Pattie, 2 slices of whole wheat bread, lettuce, 1/2 tbsp each of ketchup and mayo. - 415
1:30 PM - Finished my second 27 oz water.
2:30 PM - Black & Green Tea
3:00 PM - Black & Green Tea
4:45 PM - Finished my third 27 oz water.
5:00 PM - 1 cup of grapes - 62
6:30 PM - Skinny Spaghetti Carbonara - 283
7:20 PM - Finished my last 27 oz water.
9:00 PM - Cutie Ice Cream Sandwich - 200

 Total - 1152 

Fitness:

Walked the stairs at the park.

Fitbit Reading
4511 steps +
2 miles
19 Flights of Stairs