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Sunday, June 20, 2010
Monday, March 29, 2010
Healthy Ranch Dressing/Dip
1/2 cup low fat plain yogurt
1/2 cup low fat sour cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon dried parsley
1/4 teaspoon pepper
pinch of salt
Mix together
Refrigerate
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 33.5
Total Fat: 2.2 g
Cholesterol: 7.3 mg
Sodium: 39.1 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.1 g
Protein: 1.4 g
1/2 cup low fat sour cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon dried parsley
1/4 teaspoon pepper
pinch of salt
Mix together
Refrigerate
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 33.5
Total Fat: 2.2 g
Cholesterol: 7.3 mg
Sodium: 39.1 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.1 g
Protein: 1.4 g
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