Monday, July 7, 2014

Strength Training is Longevity Training



"Strength training is longevity training."



"Image courtesy of tiverylucky / FreeDigitalPhotos.net".

Thursday, July 3, 2014

Ten No Carb to Low Carb Mexican Recipes

For all you low/no carb eaters out there that love Mexican cuisine like I do, I wanted to share some of my favorite recipes I've found online. Enjoy!














(at the bottom of the page)





Please share your favorite low/no carb recipes in the comments.