My Non-Reactive and Reactive Foods

My Non-Reactive Foods

broccoli
red and brown onion
carrots
avocado
kale
beets

mango
apple
pear
blueberry

chicken
red meat: hamburger, asada

almonds - raw
sunflower seeds - raw
pumpkin seeds - raw
flax seed
chia seed


brown rice
chickpeas

rye
goat cheese

coconut milk
salt free potato chips
dark chocolate
red wine

coconut oil
extra virgin olive oil
butter


My Reactive Foods

spaghetti squash
sourdough bread :(






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