Day 6 - 1519 Calories

Sleep: 7 hours

8:15 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
8:30 AM - Black & Green Tea
10:00 AM - Black & Green Tea
10:20 AM - 1 Egg, fried and 1 100 cal. ww toast - 19011:35 AM - Finished my first 27 oz water.

2:00 PM - Turkey Sandwich and Cucumber, Tomato Salad - 384
2:30 PM - Finished 2nd 27 oz water.
4:30 PM - Green Power Juice (recipe below) - 227
5:20 PM - Finished 3rd 27 oz water.

5:40 PM - Wasabi Peas and Roasted Chick Peas (1/8 cup each) - 60

7:30 PM - Finished 2nd 27 oz water.
8:30 PM - Chicken BBQ, Corn and a few roasted potatoes - 432
9:15 PM - 1/3 Cutie Ice Cream - 66

11:00 PM - Cutie Ice Cream - 200

1569 Calories

How I count and track my food - Caloriecount.com

Fitness: 

Wall Push-ups, 2 sets of 15 reps
Squat and Press, 2 sets of 15 reps
Bent  over dumbbell row, 2 sets, 15reps
Lunge with bicep curl, 2 sets of 15 reps
Flyes/Dumbbell, 2 sets of 15 reps
50 Crunches/Body Cross
Here's a site that explains some of the above routines.

Fitbit Reading
3834 steps
1.70 Miles
4 Flights of Stairs

Green Power Juice

Nutrition Info

• Calories: 226.7
• Fat: 2.2g
• Carbohydrates: 50.4g
• Protein: 9.4g

Ingredients

1/2 Large Cucumber (or whole small)
3 Celery Stalks
1 Apples
3 Large handfuls Kale

Directions

Juice in a juicer.

Serving Size: 1

Day 5 - 1243 Calories

Sleep - 8 hours

8:30 AM - Black Tea
9:20 AM - Rocket Fuel - 10
10:00 AM - 2 Scrambled Eggs, Whole Wheat Tortilia,1 Tbsp Salsa Dressing - 345
10:40 AM - Finished 1st 27 oz water.
11:30 AM - Finish 2nd 27 oz water.
1:00 PM - Corn Nuggeet - 68.5
5:00PM - 7:00 PM Happy Hour
3 glasses of white wine - 225
Cheese Burger only ate half the bun. One Large onion ring - ??
Lots of water

648.5 before cheeseburger and onion ring.

Fitness

Fitbit Reading
2831 Steps
1.26 miles
4 Stairs Climbed

Day 4 - 1381 Calories

Sleep: 6 hours

8:15 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
8:30 AM - Black Tea
9:30 AM - 1 Cup Multi Grain Cheerios, 1/4 Cup Almond Milk - 125
9:45 AM - Green Tea
12:00 PM - Cucumber Tea Sandwich (3 triangles) -184
2:00 PM - Cheese Quesadilla  (ww tortila) with 1 Tbsp Salsa - 204
4:30 PM - Finished my first 27 oz water.
4:30 PM - Whole Wheat Pita, 2 Tbsp Hummus - 180
6:00 PM - Finished my second 27 oz water.
7:45 PM - Finished my third 27 oz water.
7:45 PM - 3 Corn Nuggets - 205
8:00 PM - Burrito - 300
9:00 PM - Finished my last 27 oz water.


 Total - 1208 Short - 173 

Fitness:


Walked the stairs at the park.
Walked to the park.

Fitbit Reading
10088 steps +
4.43 miles
21 Flights of Stairs

Day 3 - 1657 Calories

Sleep: 8 hours

9:00 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
10:20 AM - 2 Eggs over easy, 2 whole wheat toast, 1/2 Tbsp I can't believe it's not butter, and black tea. - 327
11 AM - Finished my first 27 oz water.
2:00 PM - Turkey Burrito ( made with left-overs from yesterday) - 201
2:00 PM - Finished my second 27 oz water.
3:50 PM - Mary's Gone Crackers (1 servings), with 2 Tbsp Hummus - 220
4:30 PM - Finished my third 27 oz water.
6:30 PM - Chinese Chicken Salad (recipe coming soon) - 275
8:10 PM - Cutie - 200
8:20 PM - Finished my last 27 oz water.
9:00 PM - 2 Whole Wheat Toasts with 1 Tbsp Red Raspberry Jam, 3 Fig Newtons and 1/4 grapes. - 330


1563 Total, Short 94


I tried to get all 1657 calories in. Was really trying near the end of the night. I wouldn't have eaten so much this late if I wasn't planning on staying up so late. 


Fitness:


Fitbit Reading
2873 steps with 2 more hours to go.
1.27 miles
5 Flights of Stairs