Thursday, June 14, 2012

Day 12 - 1243 Calories


Sleep: 8 hours


9:00 AM Rocket Fuel Metabolism Booster Shot - 10 calories10:00 AM - Egg Sanwich (1 fried egg, eat right slendar, and 1/2 slice sharp cheddar cheese) - 245
11:00 PM - Finished my first 27 oz water.
11:50 AM - Skinny (Sloppy) Joes - 267
2:30 PM - Finished my second 27 oz water.
4:20 PM - 6 1/2 Mary's Gone Crackers and 1 Tbsp Eve's Matbucha - 88
4:30 PM - Lemon Square - 337
6:00 PM - Finished my third 2.7 oz. water
6:30 PM - Skinny Pork Chops & Mashed Red Potatoes, with Grilled Zuchinni - 326
7:30 PM - Finished my last 27 oz water.

Total - 1273 (26 over)

Fitness:


Fitbit Reading

1761 +  steps 
.86 + miles 

2 floors climbed

50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.

31495 steps to go.

Wednesday, June 13, 2012

Day 11 - 1381 Calories

Sleep: 6 hours

9:00 AM - Multi Grain Cereal, 1/2 cup almond milk, and 1 banana - 245
11:30 AM - Finished my first 27 oz water.
12:30 PM - 9 Flatbread Crisps (Townhouse), 2 Tbsp Hummus and 1/4 Cup Eve's Matbucha - 255
1:45 PM - Finished my second 27 oz water.
2:50 PM - 12 Flatbread Crisps (Townhouse), 3 Tbsp Hummus and 1/4 Cup Eve's Matbucha - 387
6:00 PM - Skinny (Sloppy) Joes - 267
6:20 PM - Finished my third 27 oz. water.
7:00 PM - Lemon Square - 337
8:30 PM - Finished my last 27 oz water.

Total - 1491 (110 over)

Fitness:


Climbed the stairs at the park.

Fitbit Reading

5400 +  steps 
2.40 + miles 

26 floors climbed

50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.

33256 steps to go.

Day 10 - 1657 Calories

Sleep: 7.5 hours

9:30 AM - 2 Eggs, 1 slice of homemade ww bread toasted - 330
1:40 AM - Finished my first 27 oz water.
1:40 PM - Green Tea 
3:00 PM - 2 Fig Newtons - 1105:30 PM - Mary's Gone Crackers, 2 Tbsp Hummus and 1/4 Cup Eve's Matbucha Salsa - 280
5:30 PM - Finished my second 27 oz water.
6:40 PM - Morning Star Grilled Burger, Eating Right Whole Wheat Slender, 1 tsp of ketchup and 1 tsp light mayo - 265
8:40 PM - Finished my third 27 oz. water.
9:00 PM - Mornign Star Chik Pattie, Eating Right Whole Wheat Slender and 1 tsp ketchup - 265
9:20 PM Cutie - 200
9:30 PM - Finished my last 27 oz water.

Total - 1450 (207 short)

Fitness:


Fitbit Reading
6086 steps 
2.7 miles 

7 floors climbed

50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.

38656 steps to go.

Tuesday, June 12, 2012

Day 9 - 1105 Calories

Sleep: 7 hours

11:00 AM - Better Oats Apple & Cinnamon Oatmeal (I strained the sugar out) - 150
11:20 AM - Finished my first 27 oz water.11:45 AM - Green Tea 
12:20 PM - Hard Boiled Egg - 78
2:30 PM - Grilled Chicken Burrito from Taco Bell (out and about and I was starving.) - 440
6:00 PM - Finished my second 27 oz water.
6:40 PM - Finished my third 27 oz water.
8:30 PM - 4 Skinny Chicken Egg Rolls with sweet and sour dipping sauce - 496 + 70= 566 (I ate one to many but they were so good)
8:30 PM - Finished my last 27 oz water.

Total - 1234 Over - 129 ( I shouldn't of had that fourth egg roll.)

Fitness:



Climbed the stair at the park.

Fitbit Reading
5258 steps +
2.37 miles +

26 floors climbed

50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.


44742 steps to go.