Sunday, July 8, 2012

Day 36



Meal 1: Whole Grain Bagels, 1 egg, 1 egg white, with a tiny bit of butter - 404
Meal 2: Turkey Sandwich (3 slices turkey, 1 slice swiss cheese, 1/2 tomato, pickle, 1 tbsp light mayo and 2 slices of whole wheat bread - 315
Sweet Iced Black Tea - 40
Meal 3: Fruit Salad  - 96
Meal 4: Zucchini Chips - 19
Meal 5: Cucumber Tomato Salad with Pita Croutons & Baked Chicken Breast- 348
Meal 6: Grapes - 60
Meal 7: Rice Cake with 1/2 tbsp natural peanut butter - 83

Total: 1370

Fitness:

Fitbit Reading
3104 Steps
2 Floors Climbed
1.38 Miles
2078 Calories Burned
399 Active Score

Saturday, July 7, 2012

Day 35

Meal 1: Slice of Pepperoni Pizza - 224
Meal 2: Whole Grain Bagels, 1 egg, 1 egg white, with a tiny bit of butter - 404
Meal 3: Fruit Salad (48) and Roasted Chicken Tortellini (174) - 222
Meal 4: Chili Lemon Corn Nuts - 130
Meal 5: Skinny Corn Chili over a baked potato with 1 tbsp low fat shredded cheese - 413
Meal 6: 1 Banana - 105

Total: 1498

Fitness:

Fitbit Reading
5677 Steps
6 Floors Climbed
2.57 Miles
2261 Calories Burned
561 Active Score




Friday, July 6, 2012

Day 34

I had a hard time getting back into the swing of things yesterday. And the carb cravings, oh my.


Meal 1: 1/2 Whole Grain Bagel, 1 tbsp 1/3 less fat free cream cheese. - 271
Meal 2: Veggie Pasta Salad - 132
Meal 3: Peanut butter and jelly sandwich - 245
Meal 4: 2 rice cakes with 2 tbsp peanut butter - 260
Meal 5: 8 Whole Grain Crackers and 2 slices of provolone cheese - 280
Meal 6: Chicken Tortellini - 260
Meal 7: 2 slices of pepperoni pizza - 448
Total: 1848 (Looks like the 2 slices of pizza probably was not a good idea.) 

Fitness

Fitbit Reading
3406 Steps
4 Floors Climbed
1.51 Miles
1983 Calories Burned
315 Active Score

Thursday, July 5, 2012

Day 27 - Day 33 Vacation's Over...

I've been on vacation since Thursday so I didn't keep track of my food. I did however wear my fitbit everyday so I do have my fitbit readings.

Day 27
4449 Steps
1.97 Miles
4 Floor Climbed
2116 Calories Burned
433 Active Score

Day 28
3867 Steps
1.72 Miles
11 Floor Climbed
2353 Calories Burned
642 Active Score

Day 29
7121 Steps
3.16 Miles
8 Floor Climbed
2364 Calories Burned
652 Active Score

Day 30
3538 Steps
1.57 Miles
4 Floor Climbed
2067 Calories Burned
389 Active Score

Day 31
2676 Steps
1.19 Miles
0 Floor Climbed
2005 Calories Burned
334 Active Score

Day 32
2752 Steps
1.22 Miles
13 Floor Climbed
2165 Calories Burned
476 Active Score

Day 33
5858 Steps
2.6 Miles
11 Floor Climbed
2308 Calories Burned
602 Active Score