Meal 1: whole wheat toast, 1 tbsp peanut butter, 1/2 tbsp jam - 123
Meal 2: Skinny Corn Chili - 132
Meal 3: Turkey Sandwich, 2 slices of ww bread, 3 slices deli turkey, and 1 tbsp light mayo - 180
Meal 4: Strawberry and Banana Smoothie - 187
Meal 5: 149 Calorie Guacamole and 10 Mission Chips - 289
Meal 6: BBQ Chicken Salad - 332
Meal 7: Fiber One Chocolate Chip Cookie - 90
Total: 1333
Fitness:
Fitbit Reading
5637 Steps
4 Floors Climbed
2.5 Miles
2235 Calories Burned
538 Active Score
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Monday, July 9, 2012
Sunday, July 8, 2012
Day 36
Meal 1: Whole Grain Bagels, 1 egg, 1 egg white, with a tiny bit of butter - 404
Meal 2: Turkey Sandwich (3 slices turkey, 1 slice swiss cheese, 1/2 tomato, pickle, 1 tbsp light mayo and 2 slices of whole wheat bread - 315
Sweet Iced Black Tea - 40
Meal 3: Fruit Salad - 96
Meal 4: Zucchini Chips - 19
Meal 5: Cucumber Tomato Salad with Pita Croutons & Baked Chicken Breast- 348
Meal 6: Grapes - 60
Meal 7: Rice Cake with 1/2 tbsp natural peanut butter - 83
Total: 1370
Fitness:
Fitbit Reading
3104 Steps
2 Floors Climbed
1.38 Miles
2078 Calories Burned
399 Active Score
Saturday, July 7, 2012
Day 35
Meal 1: Slice of Pepperoni Pizza - 224
Meal 2: Whole Grain Bagels, 1 egg, 1 egg white, with a tiny bit of butter - 404
Meal 3: Fruit Salad (48) and Roasted Chicken Tortellini (174) - 222
Meal 4: Chili Lemon Corn Nuts - 130
Meal 5: Skinny Corn Chili over a baked potato with 1 tbsp low fat shredded cheese - 413
Meal 6: 1 Banana - 105
Total: 1498
Fitness:
Fitbit Reading
5677 Steps
6 Floors Climbed
2.57 Miles
2261 Calories Burned
561 Active Score
Meal 2: Whole Grain Bagels, 1 egg, 1 egg white, with a tiny bit of butter - 404
Meal 3: Fruit Salad (48) and Roasted Chicken Tortellini (174) - 222
Meal 4: Chili Lemon Corn Nuts - 130
Meal 5: Skinny Corn Chili over a baked potato with 1 tbsp low fat shredded cheese - 413
Meal 6: 1 Banana - 105
Total: 1498
Fitness:
Fitbit Reading
5677 Steps
6 Floors Climbed
2.57 Miles
2261 Calories Burned
561 Active Score
Friday, July 6, 2012
Day 34
I had a hard time getting back into the swing of things yesterday. And the carb cravings, oh my.
Meal 1: 1/2 Whole Grain Bagel, 1 tbsp 1/3 less fat free cream cheese. - 271
Meal 2: Veggie Pasta Salad - 132
Meal 3: Peanut butter and jelly sandwich - 245
Meal 4: 2 rice cakes with 2 tbsp peanut butter - 260
Meal 5: 8 Whole Grain Crackers and 2 slices of provolone cheese - 280
Meal 6: Chicken Tortellini - 260
Meal 7: 2 slices of pepperoni pizza - 448
Total: 1848 (Looks like the 2 slices of pizza probably was not a good idea.)
Fitness:
Fitbit Reading
3406 Steps
4 Floors Climbed
1.51 Miles
1983 Calories Burned
315 Active Score
Meal 1: 1/2 Whole Grain Bagel, 1 tbsp 1/3 less fat free cream cheese. - 271
Meal 2: Veggie Pasta Salad - 132
Meal 3: Peanut butter and jelly sandwich - 245
Meal 4: 2 rice cakes with 2 tbsp peanut butter - 260
Meal 5: 8 Whole Grain Crackers and 2 slices of provolone cheese - 280
Meal 6: Chicken Tortellini - 260
Meal 7: 2 slices of pepperoni pizza - 448
Total: 1848 (Looks like the 2 slices of pizza probably was not a good idea.)
Fitness:
Fitbit Reading
3406 Steps
4 Floors Climbed
1.51 Miles
1983 Calories Burned
315 Active Score
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