The Plan by Lyn-Genet Recitas

Have you heard of "The Plan"?

Excuses, Excuses

I haven't been keeping track of my food intake because I've been putting all my extra time into a new business venture. Logging my food, and then entering it here is pretty time consuming. Ive been good about wearing my fitbit, but I exercised for the first time in a few weeks this morning. I also had a house guest for the past three weeks that put a kink in my normal schedule. So today I got back on track.

The Skinny Rules - Bob Harper

I'm reading Bob Harpers' "The Skinny Rules" right now. It's full of great information and rules that anyone can follow.  There are also bunch of recipes in the back. I haven't tried any of the recipes yet, but I'm looking forward to trying them.

Day 55

Meal 1: 2  Eggs, 2 Whole Wheat Toasts and Homefries - 566
Meal 2: 3 Energy Balls - 283

Meal 3: Eggplant Parm Stack - 291 

Meal 4: 2 Energy Balls - 188

Meal 5: Salad with 1/4 Chicken Breast - 179 

Total: 1506

Fitness:

30 Day Shred

Fitbit Reading

6782 Steps

2 Floors Climbed

3.1 Miles

2278 Calorie Burned

594 Active Score