Sleep: 6 hours
8:15 AM - Rocket Fuel Metabolism Booster Shot - 10 calories
8:30 AM - Black Tea
9:30 AM - 1 Cup Multi Grain Cheerios, 1/4 Cup Almond Milk - 125
9:45 AM - Green Tea
12:00 PM - Cucumber Tea Sandwich (3 triangles) -184
2:00 PM - Cheese Quesadilla (ww tortila) with 1 Tbsp Salsa - 204
4:30 PM - Finished my first 27 oz water.
4:30 PM - Whole Wheat Pita, 2 Tbsp Hummus - 180
6:00 PM - Finished my second 27 oz water.
7:45 PM - Finished my third 27 oz water.
7:45 PM - 3 Corn Nuggets - 205
8:00 PM - Burrito - 300
9:00 PM - Finished my last 27 oz water.
Total - 1208 Short - 173
Fitness:
Walked the stairs at the park.
Walked to the park.
Fitbit Reading
10088 steps +
4.43 miles
21 Flights of Stairs
No comments:
Post a Comment