Fat, Sick, & Nearly Dead Documentary - Watch it FREE

I saw this documentary a last year. After I saw it I ran out and bought a juicer. I'm so happy I did.

For a limited time you can view this film for free at JoinTheReboot.com.

My favorite Green Drinks. Delicious and good for you. What more could you want in a power drink?

Day 19

AM: 2 Green Tea, 1 egg, 1 egg white, 1 whole wheat tortilla, 1 tbsp salsa - 252

AM: Wheat Thins - 99

PM: Open Nature Roasted Chicken Tortelloni, chunky garden pasta sauce - 652

PM: Cutie - 200 

Total: 1203

Fitbit:

5815 steps

3.02 miles

4 floors climbed

Changing It Up

Start Weight: 206

Current Weight: 208

I've been doing the zig zag for a couple weeks. The first week I lost 1 pound and the second I gained 3. I'm going to try something new and just stay within 1200 to 1400 calories. When I hit a weight plateau that's when I'll try the zig zag.

I also just received the 10 Minute Trainer. Starting it tomorrow!! 

BMI: 31.7

Body Fat: 48.4%

Chest: 42

R Arm: 13

L Arm: 12.5

Waist: 38

Hips: 50

R Thigh: 27.5

L Thigh: 27.5

Day 16, Day 17, and Day 18

Because the last couple of days were so off I didn't bother with counting calories.


Day 16

8:40 AM - Turkey Sandwich, Slender, 2 slices turkey, 1 slice provolone cheese, and 1 tbsp light mayo.
10:30 AM - Left over cake
12:30 PM - Hummus, carrots, and crackers.

Then I got sick and couldn't eat anything else for the rest of the day.

Fitbit
3072 steps
1.36 miles
2 floors climbed

Day 17 & 18

Didn't keep track. Was out all day. Didn't eat breakfast because I wasn't feeling well. Didn't eat until late afternoon.

Fitbit (day 18)
4817 steps
2.14 miles
7 floors climbed