Wednesday, June 20, 2012

Changing It Up

Start Weight: 206
Current Weight: 208

I've been doing the zig zag for a couple weeks. The first week I lost 1 pound and the second I gained 3. I'm going to try something new and just stay within 1200 to 1400 calories. When I hit a weight plateau that's when I'll try the zig zag.

I also just received the 10 Minute Trainer. Starting it tomorrow!! 

BMI: 31.7
Body Fat: 48.4%
Chest: 42
R Arm: 13
L Arm: 12.5
Waist: 38
Hips: 50
R Thigh: 27.5
L Thigh: 27.5

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