Sleep: 6 hours
I need to work on getting 7 to 8 hours asleep.
One pound lost this week, but I feel like I lost more.
8:30 AM - Sassy (anti bloating) Water
9:00 AM - 1 Fried Egg, Whole Wheat Bread, 1 tsp I Can't Believe It's Not Butter - 325
10:27 AM - Finished my first 27 oz water.
12:44 PM - Finished my second 27 oz water.
1:00 PM - Skinny Spaghetti Carbonara - 283
1:40 PM - Green Power Juice without the Kale (didn't have any) - 75
2:18 PM - Mary's Gone Crackers (1 serv) and Hummus (2 tbsp) - 300
4:30 PM - Skinny Bean & Cheese Enchilada Casserole - 431
4:30 PM - Finished my third 27 oz water.
7:00 PM - Finished my last 27 oz water.
8:00 PM - Cutie Ice Cream Sandwich - 200
Total - 1400
I didn't have my fitbit on for the first half of the day including when I went for a walk this morning. It was a short walk.
1503 steps +
.67 miles +
50,000 Step Challenge (June 11 - June 17)
To kick up my activity level I'm going to walk 50,000 steps next week.